Sometimes it is difficult to inspire our teens or tweens to do anything, let alone become more active in their life! That is exactly why I am giving you 5 tips for today – easy ways to motivate your child to actually get excited about exercise! You will find them practical and useful, as you instill a responsible need in them to get moving! There are so many reasons why our kids need to get more active, but Bess is sharing with you today ways to make it happen!
Do these ideas help you find more ways to get your kids moving? Exercise and activity are so vital to kids’ overall health, so applying any of these will improve their health, both mentally and physically! Feel free to comment below and let us know what you do to promote more exercise in your teen/tween’s life!